Alpha waves are strictly connected with relaxed mental states, so increase in alpha wave activity is a desirable outcome for some types of biofeedback training.Īlpha waves are one type of brain waves predominantly originate from the occipital lobe during wakeful relaxation with closed eyes. They are emitted on an amplitude range between 8 and 15 Hz: these kind of waves are associated with a state of deep relaxation and stress release. ![]() ![]() Brain Waves app you can easily listen pure waves that will stimulate your concentration, meditation or relaxation.
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